News & research
Research, tips and news about IBS, gut health and the low FODMAP diet – from Belly Balance dietitians.
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New study: Gut microbiota may differ early in life in individuals with neurodevelopmental disorders
Individuals with neurodevelopmental disorders such as autism and ADHD may have a different gut microbiota compared with…
Butyrate may strengthen the gut and reduce IBS symptoms
A newly published study from Örebro University brings promising news for anyone living with IBS. Researchers found that…
IBS & acid-suppressing medications
What people with IBS need to know about acid-suppressing medications Many people with IBS also experience upper digesti…
New UK Guidelines on Chronic Constipation
The British Dietetic Association (BDA) has released the first fully evidence-based dietary and lifestyle guidelines for…
Enjoy high FODMAP foods worry-free with FODZYME®
If you’ve ever had to give up garlic bread, bean chili or a creamy latte because of digestive…
Emulsifiers Under Scrutiny – Are They Harming Our Gut?
Emulsifiers have long been staples of the modern food industry – making ice cream melt more slowly, keeping…
Gut Health in Children – A Growing Concern
IBS can be an unpleasant condition that is hard enough to manage at any age but it can…
The Future of Gut Microbiome Testing: Simple, Effective, and Comfortable
For years, researchers have relied on stool samples to study gut bacteria. However, there’s been no way to…
Artifical sweeteners and gut flora
The World Health Organization (WHO) has recently issued a recommendation regarding the use of artificial sweeteners, sp…
News Alert! New analyses from Monash University has revealed that both Coca Cola and Coca Cola Zero contain FODMAPs.
Is coca cola low fodmap? Historically, the general advice for individuals with IBS has included limiting carbonated dri…
Belly Balance Expands Horizons with the Launch of the App in the UK
Belly Balance Expands Horizons with the Launch of the App in the UK This week marks a significant…
