Minced beef patties with lemon, thyme and feta cheese
-
40 min -
12 Ingredients
Minced beef patties infused with zesty lemon, aromatic thyme, and the rich creaminess of feta cheese. These flavourful patties are a mouthwatering blend of juicy beef, bright citrusy notes, and the subtle earthiness of thyme.
Ingredients for 4 servings
Instructions
Meat patties
-
beef mince, chicken mince or quorn mince 600 g
-
lemon peel (rivet) 1 tbsp
-
feta cheese (where the content of lactose is max 1g/100g) 75 g
-
thyme (fresh, finely chopped) 2 tbsp
-
salt and pepper
Broccoli
-
broccoli (only the bouquets) 400 g
-
rapeseed oil
Yoghurt sauce
Instructions
- Mix the minced meat with lemon zest, crumbled feta cheese and thyme. Shape into patties, and season with salt and pepper.
- Cut the broccoli into smaller florets. Heat a pan with canola oil and fry the broccoli over medium heat until it has a nice colour, about 5 minutes. Remove and keep warm.
- Pour a little more rapeseed oil into the pan and fry the steaks over medium heat, about 3-4 minutes on each side.
- Mix all the ingredients for the yoghurt sauce.
- Serve the steaks with yoghurt sauce and preferably oven-baked potato wedges.
Looking to create meals that support your gut health?
Download the Belly Balance app for more gut friendly recipes
